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Walking: Why America's Favorite Exercise Isn't Enough May. 14, 2026
New research on nearly 400,000 Americans illuminates an uncomfortable truth for anyone over 50 who b... Read More
Lifting Life's Weight at the Gym Jul. 21, 2023
It starts the way a million stories start. "I know a guy ... " And I do. Friend of mine. I've known ... Read More
Good Things Come to Those Who Weight Jan. 04, 2023
OK, it's a new year, so this probably means you're back at the gym reintroducing yourself to staff. ... Read More
Origin of 'Dumbbell' Rings True Jan. 19, 2022
Q: Why are hand weights called "dumbbells"? — J. H., West Hartford, Connecticut A: It's hard t... Read More
Was He Bullied, or Is He the Bully? Mar. 12, 2021
DR. WALLACE: I began dating a certain guy because he told me a cute story when we first met. His sto... Read More
Will I Bulk Up Too Much? Aug. 17, 2019
DR. WALLACE: I'm a 17-year-old female distance runner, and I'm told that I'm pretty good. I will be ... Read More
Moving for Cancer Jul. 01, 2016
Keeping active and eating healthy really does seem to reduce the odds of getting certain cancers and... Read More
Mickey Mouse
Jun. 10, 2014
